If you're a beginner and are wondering how to start with a work-out plan, here are some important things to remember:

Don’t overdo it: Don't push yourself too much, especially in the beginning. Increase the intensity or duration of your routine gradually over time.

Set goals:
One can’t get visible results overnight. That’s why it’s crucial to set realistic and smaller goals to stay motivated.

Be consistent: 30 minutes of exercise, four times a week is better than 2 hours of workout four times a month.

Experiment: If your initial routine becomes boring, feel free to experiment and try new routines.