Self-Acceptance and Mental Health

What is self-acceptance?
Self-acceptance is understanding and recognizing one’s abilities and limitations. When we don’t accept ourselves, we lose the power to embrace every part of...
Wed, 28 Jul, 2021 at 4:00 PM
What is the difference between self-esteem and self-acceptance?
People often confuse ‘self-acceptance’ with ‘self-esteem’. The two are related, but different. Self-esteem is the ability to see our worth. Self-esteem is...
Wed, 28 Jul, 2021 at 4:05 PM
Why do we need to learn to accept ourselves?
Today more than ever is when we need to practise self-acceptance. In the world of social media, we often compare ourselves with others. Unknowingly, we begi...
Wed, 28 Jul, 2021 at 4:15 PM
How can we start on the journey of self-acceptance?
Accepting our entire self is not something that happens overnight. It is a process that takes a lot of hard work and inner strength. Here is how you can sta...
Wed, 28 Jul, 2021 at 4:23 PM